We are living in a society wherein people don’t recognize our emotions as something valuable. We tend to ignore what we feel inside, especially when it’s a negative emotion. We invalidate our own feelings and pretend that everything is okay. We end up getting hurt again and again. God created your emotions for a purpose. You don’t have to ignore it. Instead, you need to face it. When you are feeling down, you need to find time to release what you feel. Go to a place where you can be alone and try to acknowledge your emotion. If you are sad and in pain, then you can cry it out…