• Self Development

    You can’t Hide your Wounds Forever

    You can silently cry in the darkness, keep the pain inside and try to appear whole and healed, but you can’t always hide your wounds forever. You may have a lot of ways how to temporarily set aside what you truly feel, but life will throw so many circumstances that bring out what you’ve been hiding. Sooner or later, the wounds will manifest in ways you never expect. You will try to express them through anger, bitterness, or fear. When you ignore the pain you feel, it will turn into negative emotions you can’t easily control. So before it bursts in the open, come to God and deal with the…

  • His Word

    Day 289 – Proverbs 15:1

    A gentle answer turns away wrath, but a harsh word stirs up anger. Proverbs 15:1 When you are so consumed with bitterness inside, just take your time to rest and pause for a while. Wait until you can answer other people gently. Do not speak or talk if you are still at the peak of your emotions. Go to a place where you can be alone and connect to God instead. Release to Him what you feel and know that He cares for you. Please avoid releasing harsh words because it stirs up anger, and you’ll find it hard to face the damages you’ve created to someone’s heart. Choose to…

  • Self Development

    Suppressed Emotions can Slowly Destroy your Soul

    You deserve to be heard. You are free to express what you feel. Don’t hide yourself away. You can manage your emotions without slowly destroying your soul. Take some time to pour out the negative things inside. Cry it out, write them down, turn them into a song, or compose a poem. You can do so many things to express your pain, bitterness, or anger. Please acknowledge what’s going on deep within. Don’t hide them or treat them as unimportant. Don’t wait for that day when you can no longer control what you feel inside. Remember that emotion is part of who you are. God purposely gave it to you…

  • His Word

    Day 263 – Colossians 3:8

    But now you must also rid yourselves of all such things as these: anger, rage, malice, slander, and filthy language from your lips. Colossians 3:8, NIV Surrender to God and let your actions be aligned to His ways. If you have negative emotions inside, come to your loving Father and let Him comfort you. Express to Him what you feel and know that He understands your heart. Release your anger in the presence of God and He will speak to you. Listen to His instructions and obey Him. Be humble and rely on His strength. Let your words and your actions reflect who God is. Avoid filthy language, instead speak…

  • His Word

    Day 256 – I John 1:6

    If we claim to have fellowship with Him and yet walk in the darkness, we lie and do not live out the truth. 1 John 1:6, NIV Following Jesus and being in His presence means that you live a life without hatred, anger, and bitterness. If you claim that you have a relationship with Him, it means you allow His love to reign in your heart. There is always hope and light if you live according to God’s ways. His truth may sometimes hurt, but obeying what He said will lead you to experience a fulfilled life – a life out of darkness and shame. It’s not enough that you…

  • Poem

    Day 229 – James 1:19-20

    My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry, because human anger does not produce the righteousness that God desires. James 1:19-20, NIV If you receive unfair treatment from others and it seems like your heart is about to burst, then pause for a while and give yourself a break. Keep silent and choose to listen. Talk to God and surrender to Him what you feel. Remind yourself that human anger does not produce the righteousness that God desires. Ask Him to teach you how to manage it, and do not rely on your own understanding.…

  • Self Development

    You can Express your Anger without Hurting other People

    Anger is part of your emotions, and you need to acknowledge it. A suppressed feeling will eventually reflect your behavior, so it’s better to express it in ways that will not hurt others. If you can’t help yourself but feel angry because if somebody’s behavior, then you are free to express it in ways that are aligned to God. Go to a place where you can be alone and talk to Him. Release what you feel, and He will listen to you. Submit your emotions to your Creator, and He will help you manage them. God can powerfully transform your heart as long as you are humble enough to ask…

  • His Word

    Day 194 – Psalms 145:8

    The Lord is gracious and compassionate, slow to anger and rich in love. Psalms 145:8, NIV You can always trust in God’s love. In moments when you commit mistakes, always remember that His grace is there to sustain you. He understands your heart. So come to Him and do not allow shame to consume you. Know that He is slow to anger. Just be humble and try your best to follow Him. Trust in His goodness and not on your own strength. Acknowledge His ways, and He will always be there to rescue you from the enemies. Repent, and He will forgive you for your sins. He will never condemn…

  • His Word

    Day 78 – Psalm 37:8

    Refrain from anger and turn from wrath; do not fret—it leads only to evil. Pslam 37:8, NIV When someone hurts you, and you feel offended by what they did, always choose to manage yourself. Go to a place where you can be alone and release what you feel. Refrain from anger and never allow bitterness to consume you. Do not worry or be disturbed by the negative things you experienced because they will only lead to evil. Remember God and choose to please His name. Think about Him first before you do anything that you will just regret in the end. Let your actions honor your Father in Heaven. Surrender…

  • His Word

    Day 287 – Ephesians 4:26-27

    “In your anger do not sin”: Do not let the sun go down while you are still angry, and do not give the devil a foothold. Ephesians 4:26-27,NIV If you are angry with someone, choose to release your emotions in a place where you can be alone and burst out everything. Avoid talking to other people because you might release hurtful words to them. Learn to process your emotions by talking to God and surrendering everything to Him. Do not act or decide when you are not feeling okay because you might regret it in the end. Do not give the devil a foothold. Never allow him to use your…